Water | 54.47g |
Energy | 301.0kcal |
Energy | 1258.0kJ |
Protein | 14.03g |
Total lipid (fat) | 25.87g |
Ash | 2.26g |
Carbohydrate, by difference | 2.95g |
Fiber, total dietary | 1.0g |
Sugars, total | 1.33g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.01g |
Fructose | 0.01g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.01g |
Starch | 0.0g |
Calcium, Ca | 41.0mg |
Iron, Fe | 1.15mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 169.0mg |
Potassium, K | 270.0mg |
Sodium, Na | 756.0mg |
Zinc, Zn | 2.07mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.171mg |
Selenium, Se | 11.3??g |
Fluoride, F | 1.4??g |
Vitamin C, total ascorbic acid | 3.2mg |
Thiamin | 0.193mg |
Riboflavin | 0.233mg |
Niacin | 5.616mg |
Pantothenic acid | 0.891mg |
Vitamin B-6 | 0.378mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Choline, total | 46.4mg |
Betaine | 6.7mg |
Vitamin B-12 | 0.86??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 15.0??g |
Retinol | 2.0??g |
Carotene, beta | 148.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 2.0??g |
Vitamin A, IU | 256.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 108.0??g |
Vitamin E (alpha-tocopherol) | 0.38mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.01mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 70.2??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 10.256g |
4:0 | 0.003g |
6:0 | 0.002g |
8:0 | 0.012g |
10:0 | 0.031g |
12:0 | 0.061g |
14:0 | 0.485g |
16:0 | 6.099g |
18:0 | 3.562g |
Fatty acids, total monounsaturated | 13.138g |
16:1 undifferentiated | 0.929g |
18:1 undifferentiated | 12.013g |
20:1 | 0.196g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.328g |
18:2 undifferentiated | 2.084g |
18:3 undifferentiated | 0.184g |
18:4 | 0.0g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 93.0mg |
Tryptophan | 0.153g |
Threonine | 0.613g |
Isoleucine | 0.677g |
Leucine | 1.107g |
Lysine | 1.166g |
Methionine | 0.333g |
Cystine | 0.161g |
Phenylalanine | 0.556g |
Tyrosine | 0.452g |
Valine | 0.767g |
Arginine | 0.82g |
Histidine | 0.513g |
Alanine | 0.813g |
Aspartic acid | 1.214g |
Glutamic acid | 2.176g |
Glycine | 0.69g |
Proline | 0.576g |
Serine | 0.534g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |